The size of the penis for a man is no less important than the size of the breast for a woman. And most representatives of both sexes are generally dissatisfied with their size. Men who consider their penis not big enough acquire serious psychological complexes. Dissatisfaction with your body grows with each passing day, leading to a loss of confidence in your abilities and a decrease in self-esteem. There are simple and affordable ways to enlarge your penis yourself at home.
Normal penis size
Increasing the size of the male penis is possible only if it really does not correspond to the average. For Europeans, a standard size is considered a penis length of 10 to 16 cm in an erect state.
The thickness in a calm state is about 3-4 cm.If, when measuring the penis, the man finds that the dimensions correspond to the norm, there is no point in increasing your penis.
How much can it be increased and is it necessary?
If your penis size is within normal limits, you should not try to enlarge it. Help to enlarge the penis is necessary only in case of significant deviations. But you should not hope for fantastic results - as confirmed by real reviews from men, the maximum values are 1-3 cm.
Increase in length/thickness
Using various home remedies, you can independently increase your penis not only in length, but also in thickness. As a rule, it is possible to increase the size of the genital organ by only a few millimeters, and with the help of phalloplasty - up to 1-3 cm.
Basic ways to enlarge the penis
There are various ways to enlarge the penis without surgery.The most effective ways to increase male enhancement include:
- Creams and gels for topical application;
- Traditional Medicine;
- jelking technique;
- massage;
- use of weights;
- vacuum pumps and other devices.
The most effective way to increase the length of the penis is through surgery. But it is recommended to resort to surgery only in the most severe cases.
How to enlarge the penis at home
All the most popular ways to enlarge the male member in a short time are divided into two main groups - home and surgical.
In home conditions, various ointments and creams, vacuum pumps and expanders, as well as recipes from traditional medicine are most often used.
Recipes from traditional medicine
There are many traditional medicine recipes offered by various healers and herbalists. For example, there is a famous recipe with baking soda, with which you can noticeably "enlarge" your penis.
The essence of the method is very simple – a teaspoon of soda is dissolved in a glass of water and poured over the penis. This method is not only useless, but also dangerous, as it can cause irritation and burn the skin.
Rules for their use
Folk remedies can improve the structure of the skin of the penis, increase its elasticity and strengthen potency, but only with long-term use. The slight increase in the penis is temporary - the organ quickly returns to its original size.
Creams and gels for penis enlargement
Creams, ointments and gels accelerate blood flow to the penis, strengthen the walls of blood vessels and ensure a stable erection. Some of these remedies help to prolong the duration of intercourse and to combat premature ejaculation.
Working principle
Gels, creams and ointments for penis enlargement contain active ingredients that increase the rate of filling of the corpora cavernosa with blood. Such drugs not only activate blood circulation in the penile area, but also enhance libido.
There are many drugs for external use that help to improve the size of the penis.
Penis enlargement pills
On the Internet, you can find a huge number of advertisements with promises of instantly enlarging your penis by several centimeters. You should not trust such pills, since no medicine can change the genetic characteristics inherent in nature.
The only advantage of these tablets is that they saturate the body with useful substances and strengthen the reproductive system.
Use of hormone therapy
Hormonal drugs are not only useless for a small penis, but also dangerous. Such drugs have many contraindications and side effects, cause serious hormonal imbalances in the body. That is why they are prescribed only by a doctor.
How to enlarge your penis with exercise
Among the effective home methods for penis enlargement are special exercises. They must be carried out strictly in accordance with the instructions, since the wrong grip on the penis can cause serious damage.
Before performing the exercises, you should consult a urologist who will advise you on the most effective techniques.
Through massage
Massage is also used for self-enlargement of the penis.Before you start massaging the penis, it is recommended to warm it up. This can be done in two ways: take a warm bath or wrap your thighs with a warm towel. This temperature effect will increase blood flow to the pelvic organs and penis, which will ensure improved functioning of the reproductive system.
Massage can be done with different techniques. According to one, massage exercises should be performed in an erect state, the rest - only at rest. Which technique to choose is up to everyone. You can try several techniques and determine which one is more suitable and which massage result is most noticeable.
Jelqing technique
Jelking- this is the name of the technique that helps to "stretch" the penis in length and has gained immense popularity among men who are dissatisfied with their size. The name of the system is translated as "milking" - during the massage, light and smooth movements are performed, reminiscent of milking a goat or a cow.
Such exercises for penis enlargement give impressive results, but only if the massage is done correctly. In order for this method to work, you need to carefully study the video with massage lessons and purchase a special cosmetic product: a gel or ointment that facilitates gliding.
There are many techniques for penis massage, but they have a common basis. So you can start a massage only in a state when the erection is no more than 70%. Performing a massage on a fully erect penis is strictly prohibited, as a large amount of blood flows into it during manual manipulation. And if it is already completely filled with blood, its additional flow will cause pain and discomfort.
Application of loads
There are techniques that are practiced by hanging different weights from it. But it is worth remembering that the method is dangerous and can lead to injuries to the genitals and scrotum.Therefore, when hanging a load, you must be extremely careful.
Loads can stretch only the skin and corpora cavernosa. But this method is not able to expand it. As before a massage, before this procedure it is recommended to warm up with a wrap or a warm bath.
Vacuum pumps
A vacuum pump is a device that looks like a pump.The device helps to increase not only the length of the penis, but also its thickness. The device stretches the tissues of the phallus, accelerating their fusion and renewal.
The vacuum pump works in two directions: it helps to enlarge the penis, as well as to improve potency and increase libido. The pump also helps in situations where the erection is incomplete, that is, the elasticity and density of the penis are not sufficient for quality sexual intercourse.
The element is inserted into a cylinder equipped with a vacuum pump, air is pumped from there and pressure is created in the cylinder. It is this pressure that helps increase blood flow, which will expand the corpora cavernosa and increase it. The vacuum pump also has a drawback: although the organ grows quickly, the result does not last long. Therefore, it is recommended to use the device only before intimacy.
Surgical methods for penis enlargement
There are several surgical methods for penis enlargement. Each of them has its own characteristics.
- Ligamentotomy- a type of surgical intervention in which the suspensory ligament of the genital organ is cut and the internal part is removed. Thus, immediately after the operation, the patient gains in length by about one centimeter. After the operation, the man wears the extender for approximately another 3-6 months. In general, the increase reaches 1-4 cm in length. This indicator depends on the anatomical capabilities of each patient individually.
- Trunk thickening surgery- a type of surgery in which a piece of the patient's muscle is taken and the body is wrapped with it, thereby creating an additional length of tissue.
Operation
In exceptional cases, penis enlargement surgery is recommended. This procedure is the most effective - it allows you not only to lengthen the phallus, but also to improve its thickness.
But the operation has a wide list of contraindications and side effects - many men experience reduced potency and loss of sensitivity during intercourse. Therefore, it is only performed for health reasons.
Implantation
Another way to increase the length and thickness of the penis is implantation. This technique involves implanting your own fat under the skin or implanting implants, but in the second case it will look and be considered an artificial penis.
injections
Hyaluronic acid injections help not only to prolong youth, but also to increase the male reproductive organ. The maximum result is 0. 5-1 cm, lasts up to 10-12 months.
The effectiveness of all the above methods
All conservative methods are considered effective only for temporarily increasing the size of the penis. But you must understand that no single method will help you get magical results. The only exception is surgery and hyaluronic acid injections.
What are the fastest ways?
The fastest way to enlarge the penis is to use a vacuum pump. It allows you to increase the organ almost instantly, but the effect lasts no more than 60 minutes.
Which ones give the best results?
The best results are obtained with hyaluronic acid injections, accompanied by a minimal number of side effects. The injections enlarge the organ up to 1 cm. The obtained result lasts up to 12 months.
Safety rules when trying to enlarge the penis
When using different methods of penis enlargement at home, you should be extremely careful.
In no case should you rub your penis too hard or hang heavy weights on it. This can cause serious injury and damage to blood vessels.
Conclusion
There are many ways to increase your virility at home. When using such recipes, be sure to consult a doctor so as not to harm the body.