How to enlarge a member at home (at home): the most effective ways

If you are not sure that you constantly need penis enlargement or you are not ready for the fact that you will have to do the most pleasant exercises regularly for a long time, you can pay attention to the ways that give short-termeffect

The member continues to grow until about 20 years of age. And although growth stops over time, modern reality makes possible the process of correcting this organ. Penis enlargement at home is a very real task.

Men who are dissatisfied with the size of their dignity or have not obtained the desired result in the process of using home techniques, can resort to alternative methods of penis enlargement. This involves transplanting the muscle tissue of the penis through surgery. This procedure is quite complicated and expensive.

There are many very special methods and techniques developed to increase. The man can choose only the most comfortable and suitable for a particular case. For example, you can increase your dignity without leaving home by reading a few themed video tutorials that you can find on the Internet. Or use widely advertised pills, gels, ointments, injections, etc.

In addition, most of the following penis enlargement methods not only help to resize the penis, but can also help maintain and improve erectile function in the future.

What exercises help to increase the head?

After warming up, they begin to perform exercises that resemble a special technique of "milking" the male genitalia. It is important to monitor the degree of erection, which should be at the level of 50-70%. At low levels the efficiency of the technique will be close to zero, and at high levels only the volume will increase. It is also not recommended to start exercising immediately after ejaculation due to a decrease in testosterone levels in the body.

• After achieving the required level of erection, the skin of the phallus is lubricated with an intimate gel or cream produced on a natural basis, which will avoid injuries;
• the penis is wrapped around the index finger and thumb at the base of the ring;
• the ring obtained from the fingers is compressed and brought to the head within 4-6 seconds;
• at this point the penis is stretched, which in the stretched state will be perpendicular to the pubis (parallel to the floor if the exercises are performed in an upright position);
• when the grip, for example, on the fingers of the right hand is in the head, the base of the phallus is caught with the fingers of the free hand and the manipulation is repeated (a complete cycle is obtained).Alternative handwork should be symmetrical with equal pressure on the trunk of the phallus, which will eliminate the possibility of curvature and asymmetry. If during the exercise the level of erection begins to increase sharply, then it is recommended to take a short break until the arousal drops to the required value.
• in the first month 100 training cycles are performed, the degree of circumference with fingers is light, breaks are organized every other day;
• up to 200 training cycles are performed in the next three months, the degree of finger coverage is average, breaks are organized every third day;
• after four months is performed by 200 training cycles, the degree of packing of the fingers is made strong enough (no pain), breaks are organized every third or fourth day.

Today, the pharmaceutical market offers a large number of drugs for external use, which can increase the size of the penis and also increase potency. Penis enlargement ointments have only a temporary but very good effect and are therefore very popular.

Penis enlargement creams allow you to perform this procedure on your own without harming your body. All products are made from organic ingredients, which minimizes the number of contraindications for men.

According to the mode of action, the drugs are divided into 3 groups:

• Long-term - require course use, after which the penis retains the acquired size forever;
• Short-term - the action lasts several hours and helps to enlarge the penis during intimacy;
• Auxiliary - their use enhances the effect of other drugs designed to change the length and thickness of the genital organ.

Current products

Temporary penis enlargement is easiest to achieve with local stimulation of blood flow. Various means will help to enhance the effect: soda, ointments, honey.

Heparin ointment

Heparin ointment is a popular and affordable method for improving erections and enlarging the penis. It is sold without a prescription and is available in every pharmacy.

1. Promotes blood thinning.
2. Prevents blood clots.
3. Activates local blood flow.

Heparin penis enlargement ointment is used in a course: twice a day, rubbed into the skin of the penis for a week. Then you need to take a break for 10-14 days, if desired, repeat the course. If a rash, itching, burning sensation occurs, stop the procedure.

Soda

Baking soda has local irritating properties. When applied to the skin of the penis, it provokes blood flow to the tissues, causing redness and slight swelling.

To increase the size of the penis, soda can be used as an active ingredient in homemade ointments (mixed with aloe, honey, olive oil), as well as in the form of baths or compresses. Read more about penis enlargement methods using soda.

Honey is a natural preservative with antioxidant, anti-inflammatory, antibacterial properties. When applied to the skin, it softens, tones, improves blood circulation, accelerates regeneration and saturates it with vitamins. Due to these properties, honey can also be used to massage the penis to increase its size. This is the safest medicine. The only contraindication is individual intolerance to bee products.

To increase efficiency, honey can be used in a mixture with baking soda, aloe juice, bee perga, Asterisk balm. The latter drug is taken in an amount not exceeding the head of a matchstick. The mixtures are rubbed into the skin of the penis shaft with light massage movements for 2-3 minutes, then washed. During the massage you can use light stretching, twisting, pushing movements - so the active ingredients are absorbed faster.

Penis enlargement with folk remedies involves the use of not only medicinal herbs. At home you can find several items that can also be used to increase the amount of dignity. Some of the most popular are soda and Vaseline.

Vaseline. With the help of this substance injections are made under the skin, it is distributed in a limited space and the penis acquires a more representative appearance. To perform the procedure, it is necessary to tighten the organ at the base, absorb Vaseline in the syringe, carefully place it under the skin and distribute it along the entire length

The method requires a lot of care and is best done by someone with medical experience

If the weight is not distributed properly, it can lead to serious injury. Doctors do not approve of such penis enlargement due to:

1. Risk of foreign bodies getting under the skin, which can cause tumor formation
2. Without proper disinfection, a virus or infection can enter the bloodstream
3. Vaseline can cause severe allergies if used too much

This method should not be used too often, because sooner or later, it will lead to inflammatory processes that will require expensive treatment.

Penis enlargement with folk remedies

Of course, from the huge variety of methods to enlarge the phallus at home, it is more useful to choose those that act on the body without causing side effects and without damaging organs and systems. For this reason, men who want to increase their dignity, choose folk methods. Recipes of traditional medicine have long been used by men to revive the previous force and regulate the size of the penis.

The following herbs and foods are considered the most effective in terms of penis enlargement:

1. Thyme. Improves the condition of the body as a whole and the genitourinary system separately. Inflorescences of leaves and stems are used for the preparation of medicinal products, the roots are not suitable for this purpose. The main recipe recommends pouring 100 g of thyme with a glass of boiling water. I use the current, cooled and expressed liquid in half a glass twice a day.
2. Wormwood. The component composition of the plant inhibits the development of inflammation and has a stimulating effect on the functionality of the circulatory system, which contributes to the enlargement of the penis. To prepare the broth, take 5 g of wormwood and pour 1 liter of cold water. The drink, boiled for 10 minutes, is cooled, decanted and taken in a glass every day. This treatment tones the blood vessels, causing the penis to stretch and fill with blood.
3. Garlic. It is considered a recognized aphrodisiac that can increase male libido. In addition, with its help you can effectively enlarge the penis right at home. The product is best used in the form of tincture - chopped garlic (10 cloves) is poured with 0, 5 liters of alcohol and mix thoroughly. The mixture is infused for 10 days and taken daily in 20 drops for one month.
4. Aloe juice. A powerful stimulant of the bioprocess, which has a beneficial effect on body systems. Preparing a tincture for male penis enlargement is not too difficult. Pour 0, 5 liters of high quality vodka in a suitable container and add to it a few tablespoons of honey and chopped aloe leaves (500 g). The tincture is sent to a cool place for 7 weeks. The finished product is used one hour before meals 3-4 times a day.

Ginseng

The plant is widely used in traditional medicine (in China and other eastern countries). To increase libido, ginseng root is often consumed. Directly in it there is a whole list of biologically active drugs that are needed for high-quality activation of sexual tone.

The most common method of using ginseng is to make an alcoholic product from its root. Even rulers in ancient times used this natural remedy to ensure the likelihood of pleasing their own ladies for a long time.

The preparation of the tincture takes into account the use of 60-70 g of dried root. Fill with 250-350 ml. vodka or 40% alcohol. The bottle is then tightly covered, placed in a dark cool place for 4 weeks. At the end of this period it is required to shake the tincture well, after which it is ready for use. You should use 15-20 drops daily for several months.

The main actions that the plant has on the integrity of the stronger sex:

• Normalize arousal;
• Increased potency;
• Exacerbation of pleasant sensations in the process of intimacy;
• Total increase in libido.

Thanks to all the above properties, ginseng is the best herb for increasing male potency.

It is possible to buy dried root or ready-made medicine in a pharmacy, which allows you to easily achieve the desired effect at an affordable price.

Load suspension

One of the most ancient procedures for penis enlargement with improvised means is the use of weights and weights. The effect of penis enlargement from such manipulations really exists. The procedure involves several steps:

• heating the penis with massage movements;
• the location of the adhesive plaster immediately in front of the head;
• hanging a load on a string.

Initial attempts to hold the load should be approximately 1-3 minutes. The time gradually increases, as does the weight of the weights.

Medicinal plants

Regular use helps to solve the problem of reduced potency very well without causing addiction and side effects. The most useful is the preparation of infusions and decoctions.

1. Make herbal tea. To do this, take 30 g of verbena and 50 g of nettle. Pour 3 tablespoons of the mixture into a thermos and pour three cups of boiling water. Insist the drug overnight. Strain in the morning and drink 3 times a day 60 minutes before meals.
2. Narcissus flask. Pour a tablespoon with a glass of boiling water, put a lid on top and hold for about two hours. Drink the broth in small portions throughout the day and eat almonds.
3. Make an herbal infusion. Take 100 grams of nettle seeds, canola and calamus root. Add 70 g of white rose root, plantain leaves, egg capsule, hazelnut and straw. Grind the mixture and stir. Take three tablespoons of this collection and pour 3 cups of boiling water. Leave to infuse for an hour, then strain and drink a glass three times a day.
4. Clove infusion. Grind the dried plant in a tablespoon, pour 200 ml of warm milk, put a lid on top and leave for about 2 hours. Then strain, add honey and cinnamon. Drink twice a day, the broth will improve the quantity and quality of semen and strengthen potency.
5. Use tinctures of periwinkle. This herb is extremely useful for men's health, strengthens the corpora cavernosa of the penis and prolongs sexual intercourse. You will need stems and leaves. Take them and pour vodka in a ratio of 1: 5, insist under the cover of the sun (which activates the healing properties of the plant), shaking the mixture from time to time for 10 days. Strain the tincture and take in teaspoons three times a day. Keep drinking until you achieve a steady improvement in sexual power.
6. And here is a recipe for a special aphrodisiac tincture of lemongrass. Pour 50 g of this raw material with a glass of vodka and leave for two weeks in a dark bowl. Take half a teaspoon three times a day. Within a week, the potency will become stronger, more pronounced and lasting. Take every 6 months for 15 consecutive days.
7. Galangal root tincture. Take 50 grams of this raw material, pour 0, 5 liters of vodka and leave for 2 weeks in a dark place. Strain and take a teaspoon 2 times a day.
8. Ginkgo biloba. This exotic plant can only be found commercially. It contains many useful elements, perfectly oxidizes the blood, improves the flow to the penis and improves erection.
9. Tincture with tea leaves of willow. Stimulates the function of the endocrine system and increases testosterone production. Has a calming effect, helps relieve stress.
10. Horny Goat Weed Arrowhead tincture improves erectile function, increases libido and spiciness. Continuous use will make the seeds thicker, will increase sperm motility, this increases the chance of successful conception.

What you need to know about male penis massage?

According to the reviews of the interviewed men, targeted penis massage can achieve positive results after 3 months of regular training. The effective and high-quality massage for penis enlargement at home consists of 3 stages:

1. Preparatory. Wash hands and genitals well. The environment should be calm and conducive to the procedure. Then you need to moisten a napkin made of natural fabrics with warm water and wrap the penis in it for a few minutes. This procedure activates the blood flow to the organ.
2. Penis enlargement massage. A few drops of massage oil (neutral) are applied to the palms and the base of the penis. Further actions can be performed according to one of two schemes: The standard technique for increasing the length of the penis is similar to ordinary masturbation. The penis is covered by a "ring" of the thumb and forefinger. The movements are performed on the "relaxed" member. Within 3 minutes you should massage the penis from the base to the head. Usually this manipulation stimulates an erection. The process should not end with ejaculation, it should be "shortened" immediately after the formation of a "riser". Movements that encourageincrease the diameter of the penis: the fingers of the left hand tightly cover the penis along its entire length. With slight twisting movements of the right limb it is necessary to descend higher and higher on the body of the organ.
3. The last stage. You need to wash the oil from the penis and wear underwear that does not restrict movement. Do not allow hypothermia in the area under massage. For this purpose, you should perform the procedure before going to bed so that you go to bed immediately after the massage, except for the possibility of exposure to cold air.

The most famous massage techniques for male penis enlargement are those that came to us from the Arab countries (jelqing). The secrets to effectively lengthening and thickening the phallus are passed down from generation to generation. Therefore, jelqing is still actively used. During the exercise, the tissues of the phallus receive microtraumas.

Honey and propolis

Bee products have long been considered effective in increasing erections, used as folk remedies to increase potency.

Men used to eat honey with walnuts.

How to increase potency with folk remedies with the help of bee products:

1. Grind the product.
2. Pour vodka in a ratio of 1: 2.
3. Make the mass homogeneous.
4. Infuse the mixture for 2 weeks, shaking the container from time to time.
5. Strain.

Add 35 drops to warm milk (200 ml) 3-4 times a day and drink 20 minutes before meals.

It's pretty easy to make at home:

1. Put the wax cake in a container, add vodka (1: 1 ratio).
2. Cook in the first bath until the composition acquires a dark brown hue and thickens.
3. Add any fat (pork, badger) without removing from the steam bath. The ratio is 1: 1.
4. Mix the composition well and form candles. Keep them in the refrigerator for a day.

Some traditional healers, in order to increase potency, recommend adding another component to men's candles - aloe juice. The leaves of a plant older than three years are crushed and squeezed. In addition, after they are cut, it is necessary to keep them in the freezer for 5-6 hours. Experts say that in this way the nutrients gain maximum strength. At least 2 tablespoons of aloe juice are added to the composition. Improvement and recovery of potency will occur in a week.

It is forbidden to use such methods for those men who have an allergic reaction to bee products. This method is recommended for men from 40 to 60 years. The male member will recover very quickly.

Using the pump

The principle of operation of this device is to act on a low pressure element. To do this, the body is placed in a special device called a pump. As a result of the movements of the device, reminiscent of the action of the piston, the blood flows strongly to the penis and leaves it weakly. The penis pump is a very popular device among men who want to increase not only the length but also the thickness of the penis at home.

Is there a problem?

There are no generally accepted guidelines for penis size. Medicine is considering one option in terms of pathology - this is when the penis is smaller than 8-10 centimeters in an erect state. This is called a micropenis and requires help.

Very often problems are invented, because if the body is more than 10 cm in an upright position, this is the norm

For members of the Caucasian race, normal penis sizes are:

• length 12-16 cm;
• thickness 2-4 cm (in diameter).

That is, if your dignity is built into these frameworks, then the problem is exaggerated. The desire to increase it belongs to the field of psychology, as in most cases there are no medical indications for this.

The male penis is a sensitive organ. It has been shown to stretch, contract and even break. Cavernous bodies are very elastic tissues, the more they can hold blood in themselves, the larger the size of the penis will be.

There are many ways to enlarge your penis. Some are more effective, others less so. You should also remember that a number of techniques have a temporary effect, but there are also those that will make penis enlargement long, until old age or even death.

Plastic surgery will help increase not only the length but also the thickness of the penis

Method	Description
Jelqing	Milking. This technique has existed for a long time and includes a number of exercises. It takes time to get the result.
Massage	Complex exercises, not as aggressive as jelking. The massage is aimed at improving the blood supply to the penis.
Plastic surgery	There are surgical techniques that allow you to increase not only the length but also the thickness of the penis. The result appears immediately after the operation. Surgery is a traumatic way.
Hanging loads	The essence of the method is that under the influence of external weight the tissues of the penis begin to stretch. It can be painful.
Penis sleeve	Scam. In this case, there is no physical enlargement of the penis. The attachments simply artificially enlarge it, both in length and thickness.
Vacuum pump	Device for achieving a temporary effect using a vacuum.
Extension cord	A complex structure that gradually lengthens the length of the penis.
Medications	Improves blood flow and penis enlargement due to blood clots. This is an extremely short-term effect. Medications have many contraindications.
Gels, sprays, ointments	Local agents, which, like systemic drugs, aim not so much to increase the size of the penis as to improve erections due to the high-quality blood supply.

Almost all of these methods can be used at home. All these methods will help to increase the length of the penis or its thickness without leaving your own home, except for plastic surgery.

Contrary to popular belief, it is possible to achieve a visible, literally, result at home. Of course, this will take time and a lot. It is impossible to achieve a quick effect that will not disappear anywhere immediately after intercourse.

Penis lengthening is a process that almost every man can master on his own. Almost all available modern medicines are suitable for this purpose, including various ointments, injections and other medicinal or non-medicinal preparations. If there is no trust in traditional therapy, you can choose an alternative method in the form of weightlifting, gelling, soda treatment, etc.